Amy’s Change Resume

Objective(s):

i. To become a healthier, happier human-being specifically focused on breaking through limiting beliefs that prevent me from creating the change that I need and showing up as my fullest self

ii. To use my own personal growth to uplift the world around me

Behaviors

• Healed myself from anxiety attacks drug free

• Quit smoking cigarettes (11 years strong!)

• Graduated magna cum laude after returning to school as an adult

• 99% stopped drinking (just prefer to be sober)

• Committed to my own business full time despite major risk

• Overcame fear and drove across the country twice by myself!

• Set boundaries with people that weren’t uplifting + supportive of my path

• Commitment to spending time in nature every day

• Stopped settling for emotionally unavailable men after getting to the root of why I was

• Went completely plant based + eat super clean

• Switched to clean beauty and household products: 10 years

• Became my own health advocate when my conventional doctor told me things I knew weren’t true.

Mindset

• The more I show up for myself- the more I can show up for everyone else

• Surrendered to the path that’s meant for me

• Developed the ability to hear my intuition

• Listen to myself- not the news

• Not letting other people steer my ship

• Fully trusting that I’m on the right path

• Spending every morning with my breath and my coffee and without my phone

• Journaling daily

• Taking my own medicine- the inner work