Knowing the best of the best people and products in wellness and personal growth space might just be my #1 gift!

I will pull from my expertise in all areas of wellness and help you course correct.

Includes a 45 minute call with me to assess your goals. I’m not a doctor. I teach breathwork and mindfulness and have worked at Mark’Hymans UWC since 2017.

THE ONE PAGE WELLNESS GUIDE WILL SIMPLIFY AND INSPIRE YOUR LIFE BEYOND YOUR DREAMS!

This is not medical advice, but nothing is unless it’s given to you by your own doctor. I can give you resources backed by research and I can also share what Functional Medicine is and give you reeks if you decisive to go down that path.

It’s hard for ANYONE not to be overwhelmed by the million wellness trends this days. I’ve been immersed head first in this world since 2005 and have been swimming in it ever since. Im not a practitioner but I will write up a one page wellness guide for you based on your current dreams, goals and level of participation. You will love this!!