calm + clarity sessions

SESSIONS

I personally know what it’s like to consistently put my dreams on hold because of fear + doubt.. Fear I won’t succeed, fear of looking like a fool etc., fear of being broke and broken forever.

When I realized the work I needed to do to get where I wanted to be in life was definitely an inside job- I was for the first time in my life TRULY relieved. I realized that I no longer had to carry old weight and baggage- that didn’t even belong to me. Now, I’m stoked to help you lose that “weight” and live free from false limits and beliefs.

I’ve discovered - through the power of neuroscience and inspired action - that we can create the change we seek- as long as it’s aligned with our authentic purpose.

This work will change:

Your state of mind – your state of being.

From fight or flight to rest and digest.

From stressed out to calm.

From confused to clear on your next best step + beyond.

From fearful to free.

CUSTOMIZED SESSIONS

I am currently offering one hour sessions via skype or phone.

We will assess your goals (pre session via a brief questionairre) and talk about your biggest block at the moment. We’ll run through a practice to ground and soothe you and I will help you get clear on how to move past your block and the next best steps to achieve the change you seek. After our session, I’ll follow up with a summary and clear description of some breathwork meditations you can do to reinforce our session anytime you need it.

Investment Options:

3 one hour sessions: $210

A la carte session: $77

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